Awareness first. Every step logged.
Challenges are a platform for the work, not the work itself. They create attention so conversations about mental health, recovery and change can actually happen.
Goggins 4×4×48March 2026Completed
Four miles every four hours for forty-eight hours. A public test of structure, sleep deprivation and staying honest under pressure.
National Three Peaks6 June 2026Completed
Ben Nevis, Scafell Pike and Yr Wyddfa inside 24 hours. Ground work for the September campaign.
Sidekick 4×4×7218–21 June 2026Completed
Four miles every four hours for seventy-two hours. Eighteen runs in total. Seventeen dedicated to seventeen lives, and the final run for those still suffering in silence.
United Minds Hampshire. Forty eight hours.
Four miles every four hours for 48 hours with United Minds Hampshire, running in support of The Amelia-Mae Foundation. Big turnout, cold starts, and a lot of people who kept coming back for the next lap.
The people who showed up.
Four miles every four hours for 72 hours. Every run was dedicated to somebody who had lived with mental health struggles: friends, family, strangers, and the people who did not make it. Run 18 was left blank, for everyone still suffering in silence.
Every four miles carried a name. These are some of the people the runs were dedicated to.
Ben Nevis. Scafell Pike. Yr Wyddfa.
Three mountains, three countries, one clock. Long drives, short sleep and a lot of honest conversation in between the summits.
National suicide awareness campaign.
Three back-to-back tests across a single month, built to hold attention on suicide awareness and give people a reason to talk, to listen and to act. All stages are planned and subject to final logistics.
- 01Beginning 1 September 2026 (planned)Six Peaks
A six-peak endurance challenge opening the September campaign. Exact route details to be confirmed.
- 02Approximately nine days later (planned)4×4×96
Four miles every four hours for ninety-six hours. Four full days on the clock.
- 03End of September 2026 (planned)Welsh 3000s
All fifteen Welsh peaks over 3,000 feet, targeted inside 20 to 24 hours.